Therapy can be messy. Although it is designed to help people feel better, think more clearly, and act with more purpose, sometimes through the process of therapy, especially in the Continue ReadingTwo steps forward or three steps back? Sometimes both!
“When we’re out walking, we’re moving forward. And it’s the exact same thing we’re doing in the therapeutic process. We’re moving forward.” CNN Video: Walking it out with your therapist
Wonder what it might be like to walk-and-talk with Denice in Piedmont Park? Take a look:
Sole to Soul Therapy and Consulting in Atlanta featured in the Boston Globe.
I know I don’t look like a runner, but I am, in fact, a runner. Runners come in all shapes and sizes. I’m not a lean, 5-minute-mile runner, but I Continue ReadingThat first step
“Wasn’t it weird and stressful to stand up in front of a bunch of people and tell each other how much you meant to each other?” our daughter asked last Continue ReadingThrough rose-colored glasses
Ever been driving or walking somewhere and got turned around or lost? What did you do? Did you continue driving or walking around for a bit thinking you could find Continue ReadingLost? Stuck? What now?
More evidence of the combined effect of exercise and therapy. Exercise is therapeutic Give me a call at 404-895-1525 or email me at Denice@walkandtalkatlanta.com to set up an appointment. We Continue ReadingCombining exercise with therapy
Transition…We all experience it. Every day is a transition from the past into the present looking forward into our future journey. Some transitions are more difficult. Some easier. Some are Continue ReadingChange ahead